Kathan Thomson

Here at Core2Door Fitness we put your home gym to use. Getting one step closer to your fitness goals without leaving the comfort of your home.

core2door

What we offer

Specialising in building muscle and strength and losing fat for a stronger, healthier lifestyle... Kathan is a qualified fitness instructor through SSISA.
Here at Core2Door Fitness we put your home gym to use. Getting one step closer to your fitness goals without leaving the comfort of your home.
Offering both private 1-on-1 personal training in your home gym and online coaching. Whether your goal is to build muscle, lose fat, gain strength, get toned or simply just know what to do with the equipment you have access to, I can help.

offer 1

in-person

If you are located in Cape Town and have your own gym at home (or access to a private gym). This offer is for YOU.

offer 2

online

If you have access to a gym and need help to see real results, have that hard work pay off. Then this offer is for YOU.

core2door

Contact me

Thank you for visiting Core2Door Fitness. If you are not sure about the offers and/or have any queries about the business please don't hesistate to contact Kathan using the buttons below.

Thank you

Thank you for visiting Core2Door Fitness
All the best for your fitness journey ahead!

In-person training

So you have a private gym but need some help. I'm here to help.
With the in-person training, I will come to your home gym for R3k-R3.6k per month for 2-3 days per week. I will make a workout programme that fits your goals and your equipment and train you for Consistency, Intensity and Form.
My goal is to equip you with training knowledge and habits to continue on your own; give me 3 months and I will give you the confidence to keep going without needing a trainer to know what to do.
Click the button below

What's Included?

  • Custom workout programme

  • Dietary recommendations

  • Weekly calls

  • Private messaging

all for R2k per month
Click the button below